What do you do in times of struggle? Do you give into the thoughts, or the darkness? Do you shut down? Or do you run away, or get mad? Or...

Things have started to get manageable. So knowing what to eat or being able to put a meal together, is coming together. I'm prepping my...

I am continuing down this path of clean eating. It is so weird for me to have to pack a cooler of food and bring bags of things, plus my...

"Loving myself to a 10", what does that mean? To me that means, I am willing to do what it takes to take care of me. I have been a...

Okay I promised you more and here it comes. As soon and the guys could pry my door open I got out. I called my husband, no answer. I...

So what now? I am going to share with you more about my life style changes. All the new foods and ingredients. Recipes that I find,...